Train Your Stamina.
Own the Moment.
Sex stamina training with Kiiroo is built on controlled, repeatable sensation, guided through our app and delivered by PowerShot. You train with the real feeling, designed specifically to build control you can actually feel.
More than guidance. Real experience.
Most stamina training stops at explanation. It tells you what to do, but never prepares you for how it actually feels. Kiiroo is different.
Our stamina training combines guidance in our app with PowerShot, a toy developed specifically to deliver the controlled sensation stamina training requires.
With Kiiroo, you don’t train for the real thing.
You train with it, and that’s how real progress is made.
How Stamina Training Works
Sex stamina training with Kiiroo is built around real sensation, guided step by step through our app.
Easy & quick set-up
Real control starts here
Stamina training only works when sensation is consistent and controllable.
PowerShot is designed specifically for stamina training, delivering repeatable stimulation that allows you to train arousal and pacing with precision.
Why you will love it
Ready when you are
Once you have PowerShot, you can start right away. The Kiiroo app guides your training in sync with the toy, with no complicated setup.
3. Who is it for
Train with enjoyment
Stamina training should feel good to stay effective.
Structured sessions and varied stimulation help control develop naturally while keeping training engaging.
Train with the real feeling.
Stay in control.
One modular experience. Endless possibilities.
Last Longer
Train real control over arousal and pacing, designed to help you last longer when it matters.
Train with Feeling
You practice with real physical stimulation, so what you learn actually translates to real sex.
Private Control
Train solo, at your own pace, with full control over intensity and progression.
Professional stamina training in FeelConnect
The FeelConnect app includes a stamina training program developed with professionals.
It combines structured guidance with PowerShot’s controlled sensation, helping you build stamina in a way that feels natural and effective.
Everything is synced through PowerShot, so what you train is exactly what you feel.
PowerShot Stamina Trainer
Designed exclusively for stamina training. One toy, one app, and everything you need to truly improve your stamina.
Stamina Training – FAQ
What makes stamina training with Kiiroo different from other training methods?
Most stamina training focuses on explanation and theory. Kiiroo is different because you train with real, controlled physical sensation. Using PowerShot and guided sessions in the app, you don’t imagine control — you practice it with the same kind of feeling you experience during sex.
Why is training with real sensation so important?
Control only develops when your body learns how arousal actually feels. Training without physical sensation doesn’t prepare you for real situations. With Kiiroo, sensation is consistent, repeatable and controllable, allowing progress to translate directly to real intimacy.
What is PowerShot’s role in stamina training?
PowerShot is designed specifically for stamina training. It delivers controlled, repeatable stimulation so you can train pacing, arousal and recovery with precision. This consistency is essential for building reliable control over time.
Do I need PowerShot to do stamina training with Kiiroo?
Yes. PowerShot is the core of Kiiroo’s stamina training system. It’s designed to work in sync with the app, delivering the exact type of sensation stamina training requires.
How does the app guide stamina training?
The app provides structured guidance, pacing and progression during your sessions. It tells you when to slow down, pause or continue — while PowerShot delivers the physical sensation. This combination creates a training experience that feels natural and focused.
Is stamina training only about lasting longer?
No. While lasting longer is a common goal, stamina training also improves control, awareness and confidence. Many users find they feel more in control of rhythm and pacing, not just duration.
Will stamina training feel mechanical or repetitive?
No. Sessions are designed to stay engaging through variation in rhythm, intensity and structure. Training should feel enjoyable to remain effective, and variety helps control develop naturally.
How long should a stamina training session be?
Session length depends on your experience level and goals. Some users prefer shorter, focused sessions, while others train for longer periods. You stay in control and can adjust or stop at any time.
How quickly will I notice progress?
Progress varies per person. Many users notice improved control and awareness as they become more familiar with pacing and sensation. Consistency matters more than session length.
Can stamina training be done privately?
Yes. Stamina training is designed for solo use, at your own pace, with full control over intensity, rhythm and progression. Everything runs through your own device and app connection.
Can stamina training be combined with pleasure?
Yes. Training is designed to feel good. Enjoyment helps sessions stay effective and sustainable, allowing control to develop without frustration.