Threesome sex positions you can use in your three-way sex sessions

This is the second article in our two part series on how to engage in a threesome. In part one we looked at what threesomes are, who they are for, who they are not for, how to engage in a threesome, and what to talk about beforehand. If you haven't already read part one, you can do that here. Go ahead and check it out now, we'll wait! 

In this part, we're going to look at some of the threesome positions you can engage in for your ménage a trois. There's MMF positions, FFM positions, and everything in between, so everyone gets to join in on the act. 

These three-way sex positions are perfect as a guide for your ménage a trois, or you can use them as starting points and branch out however you like. 

The most important part is to stay safe and have fun, so let's get to it!

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1. The Doggy Train

If you enjoy sex doggy style, this position is a great place to start.

How it works: The middle third eats out or uses a sex toy to stimulate the one in front, while getting penetrated from behind.

2. Daisy Train

This is a great threesome position for each member of the threesome as everyone is stimulated equally.

How it works: Have each person lay on their side giving oral pleasure to the third next to them. This position works well for any gender but it can be difficult to juggle everyone into position.

You can even have a non-penetrative version of the train -  simply by using your hands and water-based lube to pleasure the person next to you.

3. Double Cowgirl

This position works well for FFM combos and gives orgasmic satisfaction to each person involved.

How it works: Have the man lay on his back while one of the women rides him cowgirl style. The other vagina-owner straddles the man's face and can kiss or touch the other cowgirl.

4. Double Oral

This is the perfect position for men who enjoy oral stimulation from multiple partners.

How it works: Two of the three kneel in front of the man, each one taking turns to give a blow job.

Pro tip: It’s best if one blower focuses on you balls while the other focuses on your penis. Depending on if you’re into it, one partner could actually be on their knees, rimming you from behind while the other person goes down on you from the front.

5. Tag Team

This gender inclusive threesome sex position has one giver, one receiver, and one who both gives and receives.

How to do it: Have one male/female person lay on their back getting penetrated while simultaneously eating out the third, who is sitting on their face. The middle third can be swapped out so everyone gets a fair turn.

6. The 69 Plus 1

This can be voyeuristic in nature for the guy or he can join in 

How is works: This is a FFM sex position. The two women are in 69 position, with one of the duo laying on their back. The man then joins in with oral / anal  penetrating to complete the trio.

7. Center of Attention

The center of attention is the perfect position for people who enjoy exhibitionism, as it focuses exclusively on one of the three participants. Thirds can also swap position to take their turn in the fun.

How it works: One of the three penetrates the center of attention, while the other gives them oral pleasure. 

8. Double Penetration

The double penetration threesome sex position may look easy but can be quite challenging to get right. It can also be one of the more satisfying positions for the woman. 

How it works: The MMF sex position has one penis-owner laying on their back entering the vagina-owners backdoor as she lies on top. The other penis-owner enters the vagina, missionary style. Both males need to co-ordinate their rhythm to prevent slipping out.  A variation on the theme is double anal penetration - which is not for the faint-hearted!

9. The Train

This three-way sex position uses penetration instead to pleasure each recipient on the group. Like spooning, for threesomes.

How it works: Each person lays on their side and enters the person in front of them. This can be any configuration of gender but requires a strap-on dildo for non penis-owners.

10. Eiffel Tower

This position works well for MMF three-way sex and gets its signature name by having the two guys high-five each other while performing the act.

How it works: The middle partner is penetrated from behind while giving a blow-job to the man in front. Hive-five not required unless you really wanna tick that box!

WRITTEN BY

James Howard

James Howard is a freelance copywriter and content marketer who specializes in creating personalized content experiences for niche audiences. He has years of experience working in the performance marketing industry, and has strong ties to the affiliate world. James currently lives on a 27' sailboat in the Solent on a budget, works from his laptop, and trains calisthenics on the beach.

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